Jun. 17th, 2014

gen_is_gone: two one way arrows pointing in opposite directions (cake)
I make smoothies most days, and I never use a recipe. They are, without fail, thrown together from whatever (usually ridiculous) assortment of foodstuffs I happen to have lying around the house on any given day. Hence this post, and any others like it, which I suppose I'll use as something of a digital recipe book. So, for today's ingredients:

spinach-three handfulls
plain non-fat Greek yogurt-three large tablespoons
banana-1
frozen fruits: blueberries, raspberries, blackberries-about a cup and a half
unsweetened vanilla almond milk-about two cups
tomato juice-the last of the bottle (so about a cup)

Prognosis: Not bad, though the almond milk made things a bit more flat than I'd hoped, and the tomato juice gave it a...density of taste that drowned out the more simple tartness of the yogurt and berries. I like it.

We'll see where this goes.
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